TRACK & FIELD
PRESEASON INFORMATION
Preseason training is happening now through the start of the official spring season!
Sprints/Hurdles/Jumps Preseason Camp:
- $200 - 4-5 days a week January through the start of the spring season in late February
- Practices are generally held Monday, Tuesday, Thursday, Friday from 3-4:45pm. Practice plans may change due to holidays, weather, indoor meet schedules, etc. All practices will be held at MVHS.
- Calendar Link
- Indoor Meet Opportunities
- Contact Head Coach Kelli Kunz with any questions
Throws Preseason Camp:
- $125 - January thru February
- Practices are held Tuesdays and Thursdays 3-4:45pm @ MVHS
- Contact Throws Coach Candice Tapia with any questions
- Our lifting group is also available to throwers... Coach Kyle w/ SOMA is programing a separate lifting plan for the throwers, so reach out to Coach Kunz if you want to join!
Distance Preseason Camp:
High School Athletes:
- $250 - 6 days a week January through February
- HS practices are held Monday - Saturday, practice locations will vary
- Please visit www.vistanationxc.com for all distance group related info and calendars
- Contact Distance Coach Ethan Rouse with any questions
Middle School Athletes:
- $100 - Tuesdays and Thursdays, January through February
- Contact Coach Karen Sprafke with any questions: kesprafke@dcsdk12.org
Preseason Lifting Group: We are working w/ SOMA Performance to offer a structured strength program geared towards the needs of the track & field athlete. Contact Coach Kunz for more info on cost, spots are limited
- Tuesdays and Thursdays 6-7pm @ MVHS weight room
- Calendar Link
DANIA HOLMBERG
ASSISTANT DISTANCE
KAITLYN KRASON
ASSISTANT SPRINTS
ZUZANA ARMSTRONG
HIGH JUMP
ANGELA LOWELL
ASSISTANT DISTANCE
KING SOOPERS & CITY MARKET COMMUNITY REWARDS PROGRAM
To Use the King Soopers or City Market Community Rewards Program:
Simply encourage your participants to visit the appropriate link below.
For King Soopers Stores - go to http://www.kingsoopers.com
For City Market Stores - go to http://www.citymarket.com
Once logged into your King Soopers or City Market account, search for Mountain Vista HS Cross Country/Track either by name or WQ232 and then click Enroll. New users will need to create an account which requires some basic information, a valid email address and a loyalty card.
Preseason Throws Camp
MVHS TRACK & FIELD - Preseason Throws Camp
Any student-athlete interested in competing in the shot put or discus this spring is encouraged to join!
January 7th thru February 20th
Tuesdays and Thursdays 3-4:45pm @ MVHS
$125 (includes a t-shirt)
Please contact Throws Coach Candice Tapia with any questions: ctapia@dcsdk12.org
RegisterSOMA Lifting Group - Jan/Feb
Coach Kyle w/ SOMA Performance will be facilitating a strength training program geared towards the track & field athlete, with a training group for sprints/jumps and a training group for throwers.
Preseason lifting sessions will be Tuesdays and Thursdays at MVHS weight room from 6-7pm starting January 7th through February 20th.
COST: $160 for 14 sessions over 7 weeks (~$11.50 per session)
RegisterPreseason Sprints/Jumps Camp
MVHS TRACK & FIELD PRE-SEASON CAMP- Sprints, Hurdles and Jumps
Practices will be held all winter until the start of the official season in late February, 4 days per week
3-4:45pm @ MVHS
Nov-Dec: Practices will be held Monday-Tuesday-Thursday-Friday
Jan-Feb: Weekly practices will vary each week depending on Holiday weekends/indoor track meets/etc
COST: $200 (includes a t-shirt)
- If cost is an issue, please contact Coach Kunz at CoachKunz.mvtf@gmail.com
RegisterPreseason Distance Camp
HIGH SCHOOL ATHLETES:
$250 - 6 days a week January through February
- HS practices are held Monday - Saturday, practice locations will vary